Booty Builder Workshop

Booty Builder Workshop


Join Spring for her Booty Builder Workshop on August 4 at 10:00 am. Learn all the great secrets to building a strong backside. Workshop includes:

  • Lecture on hip biomechanics

  • Discussion of fitness program development to strengthen the hips and build the glutes

  • Exercise demonstrations and coaching

  • Take home workouts to incorporate into your fitness routine

Workshop will be held at the STF studio.

211 Terrebonne Road, Yorktown, VA

No refunds after purchase.

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